Ralph Waldo Emerson
Questions and answers are at the heart of coaching. Thought and action are inspired through the process of inquiry.
Coaching helps you to define what you want and how you’re going to get there. Once defined, coaching keeps you moving.
This includes working toward solving the physical problems AND, at the same time providing treatment and addressing the inside moving outward approach including the mental, emotional and spiritual systems.
Making a commitment to your coach increases the consciousness that is brought to that commitment. It is no longer simply something you want to do, but something you have committed to doing. Big difference.
The structure and support of coaching serves to interrupt the unconscious patterns of behavior, creating the opportunity to consciously look at what is happening and perhaps choose differently.
What you focus on expands. If you make a conscious commitment to move forward with a goal or intention, you’ve immediately increased your chances of realizing that goal or intention